Caffeine addiction is a condition of having excessive and harmful use of caffeine in a period. Excess caffeine intake causes anxiety, insomnia, digestive problems, high blood pressure, and increased heart rate. Gradual reduction of consumption of coffee over two to three weeks helps to recover from caffeine addiction without causing any withdrawal symptoms.
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Could caffeine in coffee affect sleep patterns?
Query: Hello doctor,I am a regular coffee drinker and have been experiencing changes in my sleep patterns. Can you provide personalized advice on how my caffeine intake, might be affecting my sleep, and if there are recommendations for adjusting my coffee consumption for better sleep quality? Kindly help.T... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Beginning your day with a cup of coffee or tea in cold weather seems appealing, but it is advisable to avoid having it on an empty stomach. Caffeine, present in both coffee and tea, acts as a central nervous system stimulant by blocki... Read Full »
What are the bad effects of excessive coffee drinking?
Query: Hi doctor,My husband is 37 years of age. He drinks coffee 3 to 4 times a day. He is very addicted to coffee and I am afraid that it would spoil his health very soon. Can he drink coffee thrice with excess sugar every day? What are the bad effects of over-drinking coffee? How to slowly reduce or choo... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Yes, something hot and nutritious during cold makes us feel good after consuming because the body is struggling to manage body temperature but overconsumption of it can lead to irritating throat and esophagus and ... Read Full »
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