Brain fog is a known term used to describe a person's thinking that remains sluggish and fuzzy without sharpness. It occurs along with other symptoms such as confusion, forgetfulness, inability to focus, and mental clarity. The causes are overworking, lack of sleep, stress, and excess screen time. It is reduced by taking breaks while watching computers, reducing stress, changing diet, and taking enough rest.
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How to overcome brain fog while studying?
Query: Hello doctor, I am studying french, and every time I conjugate, I get a brain fog. It is the feeling you get when you stare at something. It is very annoying. What can I do to get rid of it? I am trying very hard to concentrate on the spells, but it is not helping me. Read Full »
Answer: Hello, Welcome to icliniq.com. Being a school counselor, I feel that you are having concentration issues while analyzing or solving any query in your academic work. Learning the second language whether it be French or any other, requires much effort in the beginning. Especially when you are at th... Read Full »