Recently Answered Questions
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How do I include carbohydrates in my diet?
Query: Hello doctor,I am trying to improve my diet to be healthier, and there is a lot of talk about carbohydrates. What is the deal with carbohydrates? Are they bad? Can they be a part of a healthy diet? How do I find the right balance? I am confused and hoping for some clear advice on carbohydrates. Any ... Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your concern. Carbohydrates are a macronutrient found in a variety of food sources, with several types differing in terms of nutritional value and effects on health. They are a major macronutrient and one of the body’s primary sources of energy. Some weigh... Read Full »
What are the benefits of a plant-based diet in diabetes?
Query: Hello doctor,I have recently adopted a plant-based diet, and I am interested in understanding its effects on diabetes management. Could you share insights on how a plant-based diet influences blood sugar levels and overall nutrition for individuals with diabetes? I am keen to learn about any particu... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. I suggest monitoring your HbA1c (hemoglobin A1c), which is crucial for diabetes control. Pay attention to the glycemic load of meals as excessive sugar can get converted into fat, exacerbating diabetes and can potentially... Read Full »
How is a low-carbohydrate diet different from other diets?
Query: Hi doctor,I am a 24-year-old female. I want to know about a low carbohydrate diet, and how it differs from other dietary plans. Are there different variations of low carbohydrate diet, and how do I choose the one that is most suitable for my individual health goals and needs? What are the potential ... Read Full »
Answer: Hi, Thank you for stopping by! I am here to provide expert opinion on your medical issues. Consuming high carbs leads to high sugar levels in the blood, which leads to a faster deposition of fats in the body. It causes obesity, due to which metabolic disorders like diabetes, high cholesterol, hyp... Read Full »
Can you suggest me ways to control my high blood sugar levels without medication?
Query: Hi doctor, I am a 32 year old male and recently I went to the hospital for a regular checkup. I got to know my blood sugar levels are high. The laboratory report mentions that my RBS (resting blood sugar) is 251 mg/dL, fasting blood sugar is 191 mg/dL and after food, it is 317 mg/dL. My HbA1c is 8.3... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. A lifestyle modification will definitely help you to manage diabetes, however, since your blood sugar levels are high it is good to start with Glycomet tablet as it is safe and does have any side effects. You can stop ... Read Full »