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I want to inquire about the benefits of probiotics. Please help.
Query: Hello doctor, I have come across information about probiotics. Can you explain their role in gut health and whether they are universally beneficial? How can I increase my probiotic intake, and are there specific foods you suggest incorporating into my diet? Please help. Thank you. Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. A healthy gut, rich in beneficial bacteria and immune cells, defends against infections. To preserve gut health, a synbiotic, combining prebiotics and probiotics, is essential. It can be taken through supplements or incor... Read Full »