Best rest is when a patient spends most of his day in bed to cure an illness. It is recommended to be on bed rest during high-risk pregnancies, severe back pain, deep vein thrombosis, and after surgery. Prolonged periods of bed rest can cause muscle atrophy, arterial constriction, and bed sores.
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I have body aches. What can I do to feel better?
Query: Hello doctor, I am a 20 year old female. Two days ago, I went to an amusement park. Yesterday, it felt more or less like my body ached, but I still went to my spinning class in the evening. Today, when I tried to get up in the morning, I struggled with lower back pain, and my arms hurt. It hurts to ... Read Full »
Answer: Hello, Welcome to icliniq.com. Regarding your explanation, your complaint seems to be general muscle fatigue, muscle spasm, and weakness. This is likely due to the amusement park visit. Take a warm bath and try to relax. Lie on the bed at a position you feel comfortable with. If you can, d... Read Full »
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