Basal Metabolic Rate

Basal metabolic rate refers to the number of calories required by the body to perform the basic life-sustaining functions such as breathing, circulation of the blood, processing of nutrients, and cell production and repair. Basal metabolic rate is calculated by taking into account the person's age, height, weight, and gender.

  
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I am feeling tired and lethargic lately. Should I be worried?

Query: Hello doctor,I am a 20-years-old male. My height is 5 feet and 11 inches, and my weight is 62.4 kgs. Recently my body has become more skinny, and my weight was 66 kgs around seven months before. The weight loss is visible on my face and arms. I do not have any other issues or symptoms. I have starte...  Read Full »


Answer: Hi, Welcome to icliniq.com. Basal metabolic rate (BMR) is the number of calories required to keep your body functioning at rest, including pumping blood, digesting foods, breathing, stable body temperature, growth, etc. BMR is also known as your body’s metabolism; therefore, any increase in your...  Read Full »

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