A diet that contains required amounts of calories, proteins, minerals, vitamins, fats, and fibers, is called a balanced diet. It provides proper nourishment to the body, which helps in proper growth and development, and improves overall health.
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Which is the best time to eat fruits?
Query: Hello doctor, I want to add raw onions, raw garlic, banana, pomegranate, dates, raisins with water, turmeric powder with water, lemon with peel etc., to my diet. Please suggest me the best time of the day to eat these. Read Full »
Answer: Hello, Welcome to icliniq.com. 1. Many studies conducted on the properties of garlic show that eating it on an empty stomach makes it a powerful natural antibiotic. 2. The best practice for onions consists of chopping or crushing them five to 15 minutes prior to eating them. 3. The best time to eat... Read Full »