All the answers published in this website are written by verified medical Wellness Experts, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top Wellness Experts from iCliniq.
Being an athlete, how can I benefit from sulforaphan-rich food?
Query: Hello doctor, I am interested in understanding the role of sulforaphane as an antioxidant in broccoli and its impact on overall health. Considering my nutritional needs as an athlete, can you provide personalized recommendations on incorporating more sulforaphane-rich foods into my diet? Additional... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Yes, Sulforaphane phytochemical is an antioxidant that attacks free radicals. High free radicals affect cell membranes and affect healthy cells. The sources of free radicals include pollution, UV (ultraviolet) rays,... Read Full »
Ask a Specialist Now
Get Expert advice/consultation in 3 stepsChat with a Wellness Expert
Starting @ just $59