Psychological Approaches to Quit Smoking
One of the best methods of smoking cessation is the psychological approach. Read the below article on the effective psychological methods to quit smoking.
02 May 2024 - 1 min read
Coping Mechanisms - Managing Stress and Anxiety
Coping mechanisms are the strategies used by people to face stress. Read the article below to know about the different types of coping mechanisms.
19 Sep 2023 - 1 min read
Astraphobia - Fear of Thunder and Lightening
Astraphobia is the fear of lighting and thunder. Read how such fears affect an individual in the long run and its effects on mental health.
26 Jul 2023 - 1 min read
Mediterranean Diet and the Risk of Pre-eclampsia
Pregnant women who follow a Mediterranean-style diet have decreased risk of pre-eclampsia. Read the article to learn more about it below.
24 Jul 2023 - 1 min read
Five Simple Destressing Activities for Students
Stress has become very common in school and college students. Read the article below to learn about the activities to cope with stress.
19 Apr 2023 - 1 min read
