Your first Query is FREE !
206 Wellness Experts Online
Ask your Rational Emotive Behavior Therapy queries to our experienced psychologist counsellors and receive instant medical advice and second opinion.
Our medical panel consists of over 50+ highly skilled psychologist counsellors who specialized in Rational Emotive Behavior Therapy treatment.
"Really liked the fast response and suggestions"
--Someone from Chicago, United States, 4 weeks ago
--Someone from Kennesaw, United States, 2 months ago
--Someone from Villa Park, United States, 4 months ago
Rational emotive behavior therapy (REBT), otherwise called rational therapy or rational emotive therapy is a type of psychotherapy that helps people with psychological illnesses identify negative thoughts and feelings and replace them with more productive beliefs. It is used to treat anxiety, depression, guilt, and anger problems. Here, the psychologist will help you identify how negative thoughts are affecting the way you think and your relationships. They will also teach you how to reduce these negative thoughts with mental exercises and replace them with more constructive ideas.