Health Articles by Krupamol Joy

Health Articles by Krupamol Joy

Fitness

Significance of Resistance Training in Fitness and Well-Being

Resistance training has evolved to be an integral part of exercise training. Continue reading to learn more about its effects.

14 Sep 2023 - 1 min read

Healthy Living (Wellness & Prevention)

Resistance Training is Medicine

Resistance training has evolved to be an integral part of exercise training. Continue reading to learn more about its effects.

08 Sep 2023 - 1 min read

Gastro Health

Influence of Caffeine on Athlete’s Performance: Mechanisms and Performance Enhancement

Caffeine has a mild stimulating effect on the central nervous system. Continue reading to learn about its effect on athletes' performance.

01 Sep 2023 - 1 min read

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