This quarantine season caused me to lose weight from 48 kg to 44 kg in three months. I am already underweight. My height is 165 cm, and weight is 44 kg. My BMI is 16.2. I had my thyroid hormone levels checked and it is within the normal range. Blood sugar levels are also normal. I think my weight loss was primarily due to stress since I tended to skip meals and not enjoy my food.
I am trying to eat on time. I want to ask for your diet and exercise recommendations, so I can healthily gain weight. I am taking vitamin supplements now.
I am a 19 year old second year MBBS student. I have been suffering from central headaches for the past two years. It is progressing in frequency and intensity. It increases on bending, sneezing and straining. It is mild to moderate in int... Read full
I am having many problems like weakness, gaining weight, dizziness, trembling, back pain, and waist pain ... These medicines which you mentioned are also partially responsible for the weight gai... Read full
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.