Thyroid is a butterfly-shaped endocrine gland present below Adam's apple in the neck. It consists of two lobes, which are connected by an isthmus. The thyroid gland regulates the metabolic rate of the body by secreting hormones.
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I want to lose my weight within three months. What to do?
Query: Hi doctor, I am 30 years old and aim to lose weight within the next three months. Could you please provide guidance on a suitable diet plan and exercise regimen? I have been attempting to conceive for three years, with challenges stemming from my overweight condition. Additionally, I am currently on... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and understand your concern. Losing weight with a thyroid condition poses challenges, necessitating adherence to specific thyroid guidelines. Please follow these recommendations: 1) Take your thyroid medication on an empty stomach and wait for at least... Read Full »
How can weight be reduced in a thyroid patient?
Query: Hello doctor,I have a thyroid problem. How can I reduce my weight? Read Full »
Answer: Hi, Welcome to icliniq.com. The best way to reduce weight is vigorous exercise. Go for morning or evening walk (30) minutes. If possible go in the morning and evening also. Do jogging, skipping, swimming if possible as it is a wholesome exercise. You can also do aerobics with music (45 minutes), i... Read Full »
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