The degenerative changes of the spine and intervertebral disks and growth of bony spurs due to aging or wear and tear result in spondylosis that causes problems with movements. Based on the region affected, spondylosis is classified as cervical, thoracic, and lumbar spondylosis. Obesity, spinal surgeries or injuries, osteoarthritis, smoking, poor posture, and physical inactivity are certain triggers. Spondylosis causes pain, movement restriction, stiffness, weakness, and muscle spasms in the regions that the affected nerve supplies. Painkillers, maintaining good posture, physiotherapy, adequate rest during pain, and physical activity can be of use to get rid of the symptoms.
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My mother has spondylosis for past two years. What should I do to decrease the gap in her neck?
Query: Hello doctor, My mother is 44 years old and has had spondylosis for the past two years. What should I do to decrease this gap in her neck? She started physiotherapy eight days ago. Read Full »
Answer: Hello, Welcome to icliniq.com. The spondylosis has caused a reduction in the intervertebral spaces. This occurs due to the weakness of the muscles of the neck. I will advise following the exercises which help regain muscle strength and improve the space in the intervertebral cervical region. Activit... Read Full »
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