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Sagging Muscles

Sagging of muscle is a reduction of skin elasticity and function along with increased fat in the body: saggy muscle tone or saggy skin on caused by moderate weight loss or after pregnancy. Building muscle mass through weight training exercises can reduce muscle sagginess and improve muscles tonicity.

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I am 30-year-old and do not smoke or drink but I feel that my facial muscles are getting loose. What could be the reason?

Query: Hello doctor,I am 30 years old. I do not smoke or drink but I feel that my facial muscles are getting loose. What could be the reason?Kindly help.  Read Full »

Shakti Mishra

Shakti Mishra

Answer: Hello, Welcome to iciniq.com. Thank you for your query. I understand your concern. When we reach around 30, our skin especially facial skin starts shrinking or loosening due to aging of the normal degenerative process. But you can follow some steps to maintain. Practice facial exercises as follows: ...  Read Full »

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