Common "proper posture" queries answered by top doctors

Medical Conditions - Proper Posture

Proper posture includes the training of the body to maintain appropriate positions during sleeping, standing, and sitting so that the least amount of strain is experienced by the supporting bone, muscles, and ligaments. Maintaining a proper posture prevents neck pain and stiffness, back problems, joint pain, muscle pain, and spine problems.

All proper posture Q&A

I have a tingling in my fingers and palm. What can help me?

Hello, Welcome to icliniq.com. I understand your concern. Thank you for sharing your queries with me. I have gone through the information provided here.

Answered By

Hemang Sudhakarbhai Jani

What could cause sharp pain in chest and both arms?

Hello, Welcome to icliniq.com. You have already ruled out the fearful cause of such pain, so the second most common cause of such pain is improper posture.

Answered By

Dr. Sumit Chawla

What is the correct sitting posture for work?

Hello, Welcome to icliniq.com. I read your query and can understand your concern. Back and body aches can indeed be related to your work position and chair ergonomics.

Answered By

Mohammed Wajid

What are the ergonomic features of an office chair?

Hi, Welcome to icliniq.com. I understand your concern.

Answered By

Mohammed Wajid

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