Common "Poor Posture At Your Work Place" queries answered by top doctors | iCliniq

Poor Posture At Your Work Place

A bad posture at work most commonly affects the neck, back, and shoulders. Sitting in a poor position in the workplace can cause back pain, workplace stress, and strain injury, which results in reduced productivity, poor health, and low morale. It also misaligns the spine causing total damage to the backbone.

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All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

What is the reason for constant dull pain in head and neck?

Query: Hi doctor, I have been getting a sudden radiating pain like a wave from the back of the head up to the forehead. It is worse on the right side and radiates to the left side. It comes suddenly and is dull, but about 7/10 on the pain scale. It goes away almost as fast as it starts. It happens multiple...  Read Full »


Shakti Mishra

Answer: Hi, Welcome to icliniq.com. According to your complaint, physical structure of the body and workstation type, you are having a very sedentary lifestyle. I think there might be ergonomically raised causes for your symptoms. Long hours of sitting at your job might have put a lot of pressure...  Read Full »

I heard a loud poop on stretching after sitting in the same posture for a long time. Why?

Query: Hi doctor,I was writing hunched over my notebook for about 1.5 hours. When I straightened up while doing back stretches, it popped loudly. I felt a sudden headache immediately as well as a feeling of confusion and memory failure like losing my mind. Why?  Read Full »


Thomas Jefferson K

Answer: Hi, Welcome to icliniq.com. The pop sound you heard may be due to crepitus, which people feel after being in a particular posture for a long time. Your loss of orientation may be caused by temporarily reduced blood flow to the brain as in vertebrobasilar insufficiency. You need to strengthen your ne...  Read Full »

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