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Medical Conditions - Muscle Tightness

Muscle tightness is when your muscles feel tight, and you find it hard to move, which is commonly experienced after rest. The causes are sprains, strains, insect bite, infection, etc.

All muscle tightness Q&A

Is whey protein good for you when toning your body?

Hello, Welcome to icliniq.com. You can definitely get a more toned body.

What causes tightness and rubbing feeling outside the thigh?

Hi, Welcome to icliniq.com. The problem you are having is IT (iliotibial) band tightness. Stretching would help a lot but it does not help everyone.

What could be the cause of swollen and painful lymph nodes?

Hello, Welcome to icliniq.com. What I see there might be some changes in the muscles which may have led to compression over the lymph nodes? Few basic things to ask before I proceed.

What are my treatment options for thick and tight SCM?

Hi, Welcome to icliniq.com. I understand your concern.

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Will lacrosse ball exercise relieve muscle tensions?

Hello, Welcome to icliniq.com. I have not seen you in person. It is difficult to know how you are affected by spina bifida occulta. This condition does not usually cause asymmetrical weight bearing.

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What could cause pain in the neck and right shoulder?

Hi, Welcome to icliniq.com. I hope that I am able to provide you with an appropriate response. Yes, segmental dysfunction is the doctor’s diagnosis.

What could be done to reduce cracking sound in the neck?

Hello, Welcome to icliniq.com. I understand your concern and would be happy to help. You have muscle tension that is loading the facet joints unevenly.

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How to manage hip pain aggravated by yoga and exercise?

Hello, Welcome to icliniq.com. Based on my clinical experience and the pictures (attachment removed to protect patient identity), you are more than likely dealing with hypertonic muscles.

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