Recently Answered Questions
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I look obese and prefer keto diet. What foods are good to eat on keto diet?
Query: Hi doctor, I am a 30-year-old male with 242 lbs of weight and 5.3 feet of height. I do not have any medical issues, but I look obese. I prefer the keto diet to reduce obesity because it contains my favorite foods. Please guide me. Read Full »
Answer: Hi,Welcome to icliniq.com.1) Never opt for a particular diet plan, especially by restricting certain nutrients.2) Control your portion size in the diet.3) Replace carbohydrates with seasonal vegetables and fruits.4) Eat protein-rich foods like peanuts and fox nuts (lotus seeds). I can suggest you be... Read Full »
Does the keto diet positively affect and alleviate IBS?
Query: Hello doctor, Does the keto diet positively affect and alleviate stomach issues such as IBS? Read Full »
Answer: Hello, Welcome to icliniq.com. Keto diet is a crash diet, which means it can be done for a short period of two to three months or so. It can surely improve digestive issues such as IBS (irritable bowel syndrome) as it involves a very low intake of carbohydrates. But one must be careful in making t... Read Full »