Applying an ice pack on a swollen or inflamed area can considerably reduce the pain and swelling. It reduces the blood flow to the ice applied area, thus reducing the inflammation reaction. It also temporarily reduces the nerve activity in that area, which also reduces the pain felt by you.
Hello, Welcome to icliniq.com. As the doctor said, it is a tendon pull, which means it is due to overstretching of the tendon.
Hello, Welcome to icliniq.com. I have reviewed your question. I am sorry you are experiencing neck pain. Nearly 80 percent of people will experience back pain at some point in their life.
Hello, Welcome to icliniq.com. At 65, your mother seems to be suffering from spondylosis which is nothing but wear and tear of the spine.
Hi, Welcome to icliniq.com. It is common to have pain when you start an exercise programme after a gap.
Hello, Welcome to icliniq.com. I read your concern. In my opinion, you had a tear in your quadriceps muscle which has not healed properly and got reinjured again within less time.
Hi, Welcome to icliniq.com. I understand your concern. First of all, after applying ice for 10 to 15 minutes ask someone to hold your finger from your hand to the first joint.
Hello, Welcome to icliniq.com. I would like to know if there was any fall or hit on the shoulder.
Hi, Welcome to icliniq.com. Keep icing the painful area frequently.
Hello, Welcome to icliniq.com. I would like to know if there was swelling around the knee joint and if was there any clicking sound while twisting your knee.
Hello, Welcome to icliniq.com. You would have probably lifted too much weight that your body could not handle in the first session.
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