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Medical Conditions - Ice Pack

Applying an ice pack on a swollen or inflamed area can considerably reduce the pain and swelling. It reduces the blood flow to the ice applied area, thus reducing the inflammation reaction. It also temporarily reduces the nerve activity in that area, which also reduces the pain felt by you.

All ice pack Q&A

What will be the best treatment for pulled tendons in the knee?

Hello, Welcome to icliniq.com. As the doctor said, it is a tendon pull, which means it is due to overstretching of the tendon.

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What could cause a sharp pain in the neck while stretching?

Hello, Welcome to icliniq.com. I have reviewed your question. I am sorry you are experiencing neck pain. Nearly 80 percent of people will experience back pain at some point in their life.

I have back pain after standing and walking. Why?

Hello, Welcome to icliniq.com. At 65, your mother seems to be suffering from spondylosis which is nothing but wear and tear of the spine.

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What is the management of exercise-induced knee pain?

Hi, Welcome to icliniq.com. It is common to have pain when you start an exercise programme after a gap.

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Thigh muscle injured, odd feeling when stretching. Help?

Hello, Welcome to icliniq.com. I read your concern. In my opinion, you had a tear in your quadriceps muscle which has not healed properly and got reinjured again within less time.

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I am unable to fold my finger from the time I hit on it with a tennis ball. Kindly help me.

Hi, Welcome to icliniq.com. I understand your concern. First of all, after applying ice for 10 to 15 minutes ask someone to hold your finger from your hand to the first joint.

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Kindly suggest the management for chronic shoulder pain.

Hello, Welcome to icliniq.com. I would like to know if there was any fall or hit on the shoulder.

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How can I manage shoulder pain?

Hi, Welcome to icliniq.com. Keep icing the painful area frequently.

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Can my twisted knee cause any ligament or meniscus tear?

Hello, Welcome to icliniq.com. I would like to know if there was swelling around the knee joint and if was there any clicking sound while twisting your knee.

Why do my elbows pain and swell every time I climb?

Hello, Welcome to icliniq.com. You would have probably lifted too much weight that your body could not handle in the first session.

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