I am 18 years old. Will I grow taller with proper nutrition, running, and stretching?

Dr. Jani Hemang Sudhakarbhai is a Physiotherapist and Fitness Expert with 16 years of clinical experience. He completed his BPT from Rajiv Gandhi University of Health Sciences in 2007. He then did his MPT from Rajiv Gandhi University of Health Sciences in 2010. He is also an ICU therapist. He is also an Associate Professor at Harivandana Physiotherapy College in Rajkot.

Dr. Sneha Kannan is a skilled Dental Surgeon with expertise in providing general dental care, including scaling, fillings, and preventive treatments. She does oral surgery procedures such as extractions and minor surgical interventions. She does procedures in restorative dentistry, including crowns, bridges, and dentures. She is an expert in doing endodontic treatments such as root canal therapy. She is well-versed in doing procedures in cosmetic dentistry, including teeth whitening and smile correction. She can provide pediatric dental care for children’s oral health and preventive treatments. She promotes oral hygiene awareness and preventive dental practices.