Patient's Query
Hi doctor,
I am a 16-year-old male. I want to gain weight. Please suggest.
Hi,
Welcome to icliniq.com.
You can take four to five soaked almonds daily in the early morning and take a banana shake in the midmorning. Try to include a whole milk curd in your lunch. Do regular exercise to build your muscle.
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Answered byPriyanka Zade
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
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