Recently Answered Questions
All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.
My wife has not been able to gain weight. Please suggest.
Query: Hello doctor, My wife is 24 years old. She is 5 feet and 3 inches in height and weighs 92 lbs. Since our marriage, her weight has not increased. It is almost static. We are vegetarians. I have a 2-year-old baby born via C-section. She has not been able to gain weight. Kindly suggest anything to reco... Read Full »
Answer: Hello, Welcome to icliniq.com. As per the height of your wife, the ideal weight should be between 62 to 65 kg. So, yes she needs to gain some healthy weight. There are many factors that affect the individual weight and height. For example, the age, gender, lifestyle, diet, and genetic factors.... Read Full »
I am deeply concerned about my child's weight. Kindly help.
Query: Hello doctor,I am deeply concerned about my child's weight, and it seems like they might be heading towards childhood obesity. I have noticed a significant increase in their weight, and I am worried about the potential health risks. Could you guide how to address childhood obesity, particularly in t... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. The current generation is experiencing higher obesity rates compared to previous ones due to significant lifestyle changes, predominantly a shift towards a more sedentary way of life. Modern dietary choices often lean towards foods loade... Read Full »
I am a 20-year-old male and wish to gain weight. Please help.
Query: Hi,I am a 20-year-old male with a height of 5 ’ 10 " and a weight of about 135 lbs. I was wondering how I can gain weight. My body does not appear to gain much weight in the past few years and I do not know if there is something wrong with me. Please help. Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. Thank you for posting your query. You can also opt for a call consultation. You need to accept that weight loss is as difficult as weight gain. But it will happen gradually, not fast. I will need some more details for a proper medical diagnosi... Read Full »
Does masturbation cause weight loss in females?
Query: Hi doctor, I am 27 years old. My weight is 121.25 lb and height is 5.8 inches. I am very thin. My weight is not appropriate according to my height. My weight is only 121.25 lb, and it is neither increasing or decreasing. I also have a good habit of eating everything almost. The primary concern is th... Read Full »
Answer: Hi, Welcome to icliniq.com. 1. Frequent masturbation does not have much effect on your health. You can maintain a strict exercise regimen along with the proper diet you are having. 2. Start muscle strengthening exercises such as wall press, pushups, abs strengthening, etc. 3. Drink milk every day ... Read Full »
Query: Hello doctor, I am a 22-year-old male and my weight is just 53 kilograms. I eat everything good for my health like eggs, meat, milk, etc. But I do not see any results. Please suggest something for me. Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for your query. Sometimes even if we take the required vitals, we lack behind in the amount and timing of the foods. I suggest you follow a few instructions mentioned below. Take milk in the morning and at night before going to bed. Take warm milk durin... Read Full »
I am a 25-year-old who is very thin and weak. Can I take supplements to gain weight?
Query: Hello doctor, I am a 25-year-old male and my weight is 119 lbs. I look very thin and weak. Please suggest me some supplements for gaining weight. Will supplements cause any side effects in our bodies? I am confused as I do not have any medical problems and have a healthy body. I only want to gain we... Read Full »
Answer: Hello, Thank you for stopping by! I am here to provide expert opinions on your medical issues. It is more important to be fit and healthy. Even though you are slim you should have strength in your body. You can follow some basic diet plans and workouts for gaining weight. The supplements will only y... Read Full »
I want to build strong muscles. Please suggest me a diet plan.
Query: Hello doctor,I want to build strong muscles. Please suggest me a diet plan for the same.Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. According to your height, your weight is normal and also BMI is normal. Firstly you should check your thyroid and stress levels. Daily exercise with a proper diet will help you in achieving your weight with fitness. I will give you a diet chart. Alternative foods are a... Read Full »
I am a 19-year-old male trying to gain weight with no success. Kindly suggest ways to gain weight.
Query: Hello doctor,I have been working out for the last five to six months as my goal was to gain weight and muscle not lose. My weight in the start was like 130 lbs and now I am losing weight. I eat a lot at least seven meals a day but still, I am losing weight. I now weigh 119 lbs. I am a 19-year-old m... Read Full »
Answer: Hello, Welcome to icliniq.com. According to your height, your weight and BMI is normal. Firstly you should check your thyroid and your stress level. Daily exercise with a proper diet will help you in achieving your weight with fitness. I give you a diet chart and alternative foods are also mention... Read Full »
I am a 20-year-old and struggling to gain weight despite taking a nutritious diet. Please help.
Query: Hello doctor, I am a 20-year-old final-year student. I am facing a problem related to weight gain. Despite consuming a nutritious diet, I am unable to gain weight. Could you please advise me on how to achieve immediate weight gain? Thank you. Read Full »
Answer: Hi, Welcome to icliniq.com. I have read your query and understand your concern. You need to have patience and actively participate in gaining weight. It is advisable to opt for natural methods. And, I suggest you follow the instructions mentioned below. Consume milk twice a day. You can have a banan... Read Full »
Will nutritional supplement help to gain weight and build muscles?
Query: Hi doctor, I am 20 years old. My weight is 114.64 lb. I want to gain my weight. Can I use Nutrigain? Will it help in the build up my muscles? Read Full »
Answer: Hi, Welcome to icliniq.com. The first thing you have to focus on your daily diet and not only supplements. So make a high-calorie food. Eat more cereals 300 gm mainly plain rice, brown rice or bread, oatmeals, maize, Nutrela, and all whole grains. Add all good quality proteins like organic, dairy... Read Full »