ADVERTISEMENT
ADVERTISEMENT

Q. My mother is weak after a surgery. Please suggest a diet plan for her recovery.

Answered by
Shakti Mishra
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Aug 04, 2017 and last reviewed on: Oct 09, 2018

Hello doctor,

My mother had undergone a laparoscopy assisted vaginal hysterectomy two months ago. She is 52 years old, height 5 feet and 2 inches, weight 70 kg. She does not have any other medical issues. She was advised to avoid spicy food for a month. She has fatigue, weakness, constipation and gas issues as well. I request you to suggest a complete diet chart for her to recover back and for weight control. Please suggest a vegetarian diet.

ADVERTISEMENT
#

Hello,

Welcome to icliniq.com.

Your mother needs a wholesome diet that is rich in protein as well as vitamins, and calcium.

  1. Start with a low-fat diet which has moderate levels of carbohydrates, but is rich in protein.
  2. Give her four small meals a day, instead of three big ones.
  3. Breakfast should include milk. Idli is a good option, but the sambar should not be spicy or sour.
  4. You can include mixed fruit juices or fresh fruits like banana or apple, which are rich in fiber too.
  5. The mid-day meal or lunch should be two rotis or well-cooked rice, with one full bowl of boiled or stir-fried vegetables, and salad.
  6. In the evening, you can give her vegetable soup or poha or sandwich.
  7. At dinner, serve one full bowl of dal or rajma with two rotis. She can have paneer on alternate days or include cereals of different types on every other day.
  8. Remember to have dinner early, at least two hours before going to bed.
  9. Warm milk can be taken at bedtime, which helps reduce constipation.
  10. Carrot juice helps reduce weakness.
  11. Eight hours of sleep is necessary. Do not skip any meal.
  12. Drink at least two to three liters of water in a day.
  13. Coconut water can help improve strength by maintaining sodium and potassium level.

For more information consult a nutritionist online --> https://icliniq.com./ask-a-doctor-online/nutritionist

Hello doctor,

Thanks for the reply. I just want to know if any supplements are to be taken along with the diet you have suggested. If yes, please let me know what they are and for how long they should be taken?

#

Hello,

Welcome back to icliniq.com.

  • It is not advisable to give any supplements, as they might cause some side effects or might cause indigestion. Follow the diet chart as suggested above, along with all the prescribed medications. With proper rest, she will be alright.

For further queries consult a nutritionist online --> https://icliniq.com./ask-a-doctor-online/nutritionist


Was this answer helpful?

 | 

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!



Related Questions:
I have a very lean body build. I want to increase my muscle mass. Give me a diet suggestion

Hi doctor, I am a 19 year old second year MBBS student. I have been suffering from central headaches for the past two years. It is progressing in frequency and intensity. It increases on bending, sneezing and straining. It is mild to moderate in int...   Read full

How to cure bad odor caused due to stomach problem?

Hi doctor, I am a 19 year old second year MBBS student. I have been suffering from central headaches for the past two years. It is progressing in frequency and intensity. It increases on bending, sneezing and straining. It is mild to moderate in int...   Read full

Kindly suggest a diet chart for a kidney transplanted patient?

Hi doctor, I am a 19 year old second year MBBS student. I have been suffering from central headaches for the past two years. It is progressing in frequency and intensity. It increases on bending, sneezing and straining. It is mild to moderate in int...   Read full

ADVERTISEMENT

Also Read Answers From:

Also Read


Benefits of Sudarshan Kriya Breathing Technique
Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specia...  Read more»
Health Benefits of Meditation
Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these pro...  Read more»
Sporting Events During the Pandemic
If you are into any sporting event and plan a trip to an outdoor or indoor stadium, or you are an organizer or an athlet...  Read more»

Ask your health query to a Wellness Expert online?

Ask a Nutritionist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.