Detoxification is an essential process of removing toxins from the body using medicinal products or diet to improve body health and weight loss. The kidney and liver are effective in eliminating ingested toxins from the body. Foods such as asparagus, broccoli, grapefruit, avocado, kale, and beets help to detoxify the body naturally.

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I have been unable to lose weight beyond 84 kg over the past month, even after proper training and diet. Why?

Query: Hello doctor, I am a 16-year-old male weighing 84 kg and 179 cm tall. I have recently lost weight from 92 to 84 kg, but over the past month and a half, I have not been able to lose any more even though I am training properly and on a diet of 1500 calories per day. Therefore, I want to lose weight an...  Read Full »

Sumiya Sulthana

Answer: Hello, Welcome to Sometimes one reaches a plateau wherein the weight gets stuck. So you must follow a detoxification diet for two days and then follow your regular diet and exercise regime. A detoxification diet will help to increase blood circulation and improve metabolism. So follow o...  Read Full »

What is the possibility of mercury poisoning by eating skipjack tuna daily?

Query: Hello doctor, I have been eating two cans of skipjack tuna every day for the past seven days. I just now read that tuna contains more methylmercury. So, I stopped eating it immediately. How much mercury could have been built up in my body? Will this lead to mercury poisoning? Kindly help.  Read Full »

Dr. Arul Amuthan L

Answer: Hi, Welcome to The industrial wastes are finally accumulated in the sea; hence, marine meats (fish) contain mercury. The mercury level in fish depends on the mercurial content in the ocean where the fish was living. Therefore the mercury level in the fish will vary from country to...  Read Full »

Will I die due to poison in 16 days?

Query: Hello doctor,I was told that I was poisoned. They said something about popping. Which poison could kill me in about 16 days? Please help.  Read Full »

Dr. Arul Amuthan L

Answer: Hello, Welcome to I read your query and understand your concern. Any poison can kill a person within two days or produce toxicity symptoms such as low or high heartbeats, breathing difficulty, vomit, diarrhea, abdominal pain, etc. These changes are reflected in blood enzymes and EC...  Read Full »

How to convince a patient with drug addiction for detoxification?

Query: Hello doctor, My son is voluntarily taking drugs and Marijuana (Cannabis) for the past one year. He wants to leave but have a fear of pain during detox. How should his fiancee and I help or convince him to go for medication? How to treat him emotionally? He wants to leave, and even after taking, he...  Read Full »

Guruvamsee Krishna. Avvaru

Answer: Hi, Welcome to If your son is taking only marijuana, it is easy to quit, but it is difficult to stop with advice if he is taking drugs like heroin or morphine. Suppose he is addicted to heroin, it is better to admit to any de-addiction center. If your son is using only marijuana, do n...  Read Full »

Why am I feeling tired after inhaling gasoline in a car shop?

Query: Hello doctor, I have always been scared of gasses and other environments dangers and sometimes I just cannot stop thinking about them. So, please do not scare me more here, but could you please advice me and tell me if the danger I am thinking about is something to worry about or nothing at all. ...  Read Full »

Dr. Arul Amuthan L

Answer: Hi, Welcome to You have the answer "I think it is because I have been thinking about this over and over in my head". Generally, it is true that environmental toxicity (air pollutions or water pollutions) are increasing that directly affects our health. If you have a respiratory aller...  Read Full »

I consumed food containing toxin. Please help.

Query: Hello doctor, While I was having fast food in a restaurant, I found some material not familiar to me in the food. Two days later, I visited the same restaurant and had the same food. But there was no similar material that I found two days ago. After that event, I have been thinking if that substan...  Read Full »

Dr. Arul Amuthan L

Answer: Hi, Welcome to I would like to give a scientific explanation of food/chemical toxicity. The ingredients used to prepare fast food may not always be the same. The cook may use different brands, different batch of the same manufacturer, or different item itself. The procedure of cookin...  Read Full »

What is the Ayurvedic treatment for early multiple sclerosis?

Query: Hello doctor, I have early multiple sclerosis. I feel tired and loss of concentration, and tingling sensation on the face for the last two years. What is the treatment? I am currently taking Brufen.  Read Full »

Dr. Arul Amuthan L

Answer: Hi, Welcome to You visit nearby Ayurveda panchakarma center and do the cleansing or detoxifying process first. Once in a year, you can undergo panchakarma therapy. Also, start yoga practice for lifelong. Yoga can prevent the degenerative changes in multiple sclerosis. In addition, you...  Read Full »

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