Chondromalacia patella, otherwise called runner's knee, is when the cartilage under the kneecap gets damaged. It is a common overuse sports injury. It causes pain and grinding sensation in the knee.
Hello, Welcome to icliniq.com. I read your query and can understand your concern.
Hello, Welcome to icliniq.com. I read your query and understood your concern. As you are aware, you have chondromalacia patella.
Hi, Welcome to icliniq.com. It is common to have pain when you start an exercise programme after a gap.
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