Common "Bodybuilding" queries answered by top doctors | iCliniq
Home / Answers / Nutritionist / Bodybuilding

Bodybuilding

Bodybuilding uses increasing endurance training to build the muscles of the body for esthetic goals. In bodybuilding, the muscles are put through bodily stress and stimuli, which initiates an adaptation process of the central nervous system and the muscle. With routine workouts, adaptation occurs in 21 days, to which the central nervous system responds by making the muscle more efficient, and the muscle reacts by increasing in size. It also relies on the macronutrients available.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by verified Health and Wellness Experts and Therapists. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Wellness by choosing the right Wellness Specialty and get them answered. Your queries will be answered 24/7 by top Wellness Experts from iCliniq-Wellness.

Why has my back not developed properly?

Query: Hi doctor, When I started my workout today, I noticed that my back is not in proportion and not developed properly. I am wondering, why is it so? Do I have to see a chiropractor? Or do I need to adjust my workout forum? Kindly guide.  Read Full »

Zubair Mohammad

Zubair Mohammad

Answer: Hi, Welcome to icliniq.com. Are you right-handed? Is your left arm weaker? Or vice-versa? Normally, we all tend to use one side of our body more frequently and comfortably than the other, making us left or right-handed. We spend most of our life performing endless daily tasks with one side of our...  Read Full »

ask-doctor-img Ask a Wellness Expert Online

Choose a Specialty
* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.