Basil

Basil, popularly known as the "Queen of Herbs," is a medicinal plant. Basil is a powerful adaptogen that aids in stress adaptation and mental well-being. Fenchol, a natural substance present in basil, is also used to treat Alzheimer's disease.

  
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I want to know about the nutritional benefits of basil seeds.

Query: Hello doctor, I have added basil seed drinks to my diet due to their alleged health benefits. Could you share details about the nutritional content of basil seeds? I am specifically interested in learning about the essential nutrients they provide, with a focus on dietary fiber. Any insights into ho...  Read Full »


Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Basil is revered as a sacred plant, especially in India. Holy basil imparts a calming effect, enhances bowel movements, and stimulates a healthy appetite. Add about five to six basil leaves to cooked vegetables, soups,...  Read Full »

Please explain the health benefits of basil seeds.

Query: Hi doctor,I am a 30-year-old female. I had recently heard that basil seed drink is nutritious and is good for health. Is it true? Can I add it to my everyday diet? Will it help with constipation issues?Thank you.  Read Full »


Answer: Hi, Thank you for stopping by! I am here to provide expert opinion on your medical issues. Basil seed is rich in magnesium, and iron, as well as antioxidants, minerals, and vitamins. It helps with digestion and improves health. You can consume these seeds daily to strengthen bones, muscles, and s...  Read Full »

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