HomeAnswersPsychologist/ CounselorarrhythmiasWhy do I have a high heart rate after food, and get angry about small issues?

I have a high heart rate with anxiety and depression for about five years. How to get rid of it?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Sibananda Mishra

Medically reviewed by

iCliniq medical review team

Published At September 11, 2020
Reviewed AtDecember 6, 2023

Patient's Query

Hi doctor,

I have a high heart rate after having food, and I get very angry about small issues. I had anxiety and depression for the last five years. So I took herbal and vitamin supplements. Previously, I used to take Alprazolam and Mirtazapine.

Answered by Sibananda Mishra

Hi,

Welcome to icliniq.com.

First of all, you need to consult a heart specialist for an elevated heart rate. I think that you have high BP also. Further, it would be best to do some physical exercises and meditation for your health in the morning and evening regularly. Your weight is a little bit more also. The most important thing is to consult a physiotherapist for some exercises and muscular movements suitable for heart patients. As a psychologist, I can tell you that you need to be happy with your family and friends who are close to you. You ventilate your feelings, which you like most. Be confident, keep faith in God, and seek spiritual things. You can take medicines with the advice of a doctor. Do not worry, and be happy. If you feel, you can consult me tomorrow at any time. I can teach you some relaxation techniques. Try to avoid the negative thoughts coming to your mind daily. During the consultation, we can discuss these things.

Thank you,

The Probable causes

Conflicts, unfulfilled desire, frustration, and tension in the family.

Investigations to be done

Check all heart-related investigations.

Treatment plan

Consult a doctor and have a health check-up.

Preventive measures

Regular exercises and meditation and sharing your feeling with others. Do all types of work that you like.

Regarding follow up

Regular health check-up and follow-up of the health condition is required.

Patient's Query

Hello doctor,

I will consult you around 2 PM tomorrow.

Answered by Sibananda Mishra

Hello,

Welcome back to icliniq.com.

3.30 PM will be the right time tomorrow. I hope that you will agree.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Sibananda Mishra
Sibananda Mishra

Psychologist/ Counselor

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