Dr. Jayvirsinh Indrasinh Chauhan
Homeopathic Physician
When it comes to the question of personal care we cannot forget the role of vitamins and mineral which today's food generally lack.. so a good amount of nutritional supplement should help...
Plus there are some exercises and especially yogasanas which are known to control the myopia like shirsanas.. and halasanas,
Also Some homoeopathic medicines like Ruta graveolens, Physostigma etc.... have shown wonderful results... and can be used... especially when they have no known side effects..and very much based on nature's law....
We also should not forget the basic care like avoiding over straining of eyes by using mobiles and laptops, in case one has to then take short breaks and focus on a distant object for few minutes.. and take warm and cold compression to eyes,...
Also using a good wind shield or helmet while riding and using a good sun glasses when going out.. helps...
09.May, 06:17pm