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Purple Rice - Types and Benefits

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Purple rice is a natural antioxidant used to protect the cellular damage in plants and animals caused by reactive oxygen species. Read the article to know more.

Written by

Dr. Parul Anand

Medically reviewed by

Dr. Achanta Krishna Swaroop

Published At December 6, 2022
Reviewed AtDecember 6, 2022

Introduction

Purple rice contains an antioxidant, namely anthocyanins. Health-conscious individuals mainly consume this as a part of their staple food because anthocyanins possess antiviral and anti-inflammatory properties. Anthocyanins reduce the risk of severe diseases like cancer and obesity and show anti-aging effects. Anthocyanins are found in a wide variety of rice, and only a few forms are accepted as commercial varieties. Their commercial integration depends upon their yield, cooking quality, and other functional properties. The article evaluates the part of anthocyanin biosynthesis genes, the stability, and the utilization of anthocyanin in purple rice.

Where Does Purple Rice Come From?

Rice is considered the world’s dominant food harvest that is consumed by more than fifty percent of the world's population. Around ninety percent of the rice is mainly harvested and consumed in Asia. Purple rice is mainly cultivated in Asian countries like China, Thailand, Japan, Korea, Laos, Vietnam, Sri Lanka, Indonesia, India, and Nepal. The international rice market has turned its head towards pigmented rice, more likely purple rice that will be cultivated not only in Asian countries but in other countries like France, Russia, Italy, and Australia.

What Are the Types of Purple Rice?

Purple rice has been classified into two types based on the endosperm involved:

  • Non-glutinous Endosperm: It does not contain gluten and does not become sticky when cooked.

  • Glutinous Endosperm: Also known as sticky rice.

Purple rice shows the appearance of color from deep purple to black. The following factors regulate this color separation during the process of harvesting:

  1. Quality and duration of sunlight.

  2. The temperature of day and night.

  3. Moisture content.

  4. Rainfall.

  5. Nutritional value of the soil.

  6. Water availability in the ground.

What Is Anthocyanin Biosynthesis?

Anthocyanin biosynthesis is regulated by the biosynthetic genes that induce or inhibit the expression of their structural and functional components. The following are the structural genes involved in the process of anthocyanin biosynthesis:

  • Phenylalanine ammonia-lyase (PAL): Found only in the plant's stem.

  • Chalcone Synthase (CHS): Found in the roots of the plant.

  • Chalcone Isomerase (CHI): Found in the origins of the plant.

  • Anthocyanidin Synthase (ANS): Found in the roots of the plant.

  • UDP- glucosyl Transferase (UGT): Found in the plant's roots.

  • Dihydroflavonol 4-reductase (DFR): Found in the plant's roots.

  • Cinnamate 4-hydroxylase (C4H): Found in the plant's roots.

  • Flavanone 3- hydroxylase (F3H): Found in the plant's roots.

In the rice grain, anthocyanin is modulated by two genes- a bHlH (basic helix-loop-helix) gene and a myeloblastosis gene (MYB). While in leaves, a gene called plr4 is present that regulates the color of the purple rice plant.

How Do the Environmental Factors Control Anthocyanin Synthesis?

The following are the environmental factors responsible for anthocyanin biosynthesis:

  • Water - Several studies have shown that anthocyanin synthesis is independent of the water regime, but the degree of water stress depends upon the biosynthesis of anthocyanin in rice crops.

  • Light - According to a study, it has been shown that anthocyanin synthesis increases up to nine times at a fifty percent shading level as compared to the non-shading condition. But there is a decline in the grain yield. Blue or red LED lights contain higher amounts of anthocyanin in the seedlings of the rice plants.

  • Temperature - Studies claim that higher temperatures (over 27 degrees Celsius) enhance the gene expressions of anthocyanin in purple rice plants due to the building up of cyanidin, cyanidin-3-glucoside, and peonidin-3-glucoside. The lower temperature (21-24 degrees Celsius) reduces the expression level of anthocyanin biosynthesis genes.

What Are the Benefits of Anthocyanin on Human Health?

  • Reduces Obesity: Anthocyanin lowers glucose uptake and inhibits the formation and proliferation of adipocytes, resulting in reducing the risk of obesity.

  • Anti-Inflammatory Effects: Anthocyanins show anti-inflammatory effects and anti-metastatic effects on interleukin-1-beta-stimulated human chondrocytes and on HER-2-positive mammary gland cancer.

  • Pharmaceutical Production: Anthocyanin found in the purple rice plant acts as an excellent component to be used in the pharmaceutical industry.

  • Cosmetic Industry: Rice plants containing anthocyanin exhibit anti-aging properties due to the inhibition of reactive oxygen species. It is used in the production of cosmetic ingredients useful to prevent skin photoaging.

  • Anti-hypoglycemic Effects: There is a reduction in blood glucose levels because of the consumption of purple rice enriched with anthocyanin

  • Anti-osteoporosis Effects: Anthocyanin suppresses inflammatory effects and decreases oxidative stress leading to declination in the process of bone absorption.

  • Immunity Enhancer: Anthocyanins present in purple rice help in enhancing immunity as they improve the number of cells responding to provide the ability to fight against diseases. Such cells are leukocytes, lymphocytes, and neutrophils. Purple rice promotes phagocytic activities and thus helps in boosting immunity.

  • Prevention Against COVID: Studies have shown that anthocyanin exhibits anti-viral properties and functions against the protease enzymes associated with COVID-19.

What Are the Applications of Anthocyanins in Functional Food?

Following are the different applications of purple rice anthocyanins in functional food :

  1. Bread made from purple rice enriched with anthocyanin increases postprandial plasma glucose. It also enhances the antioxidant status in healthy controls.

  2. Rice flour made from anthocyanin-rich purple rice is useful in baking gluten-free bread that can also exhibit antioxidant ability like FRAP (the ferric reducing ability of plasma).

  3. Anthocyanins present in bread made from purple rice show a low digestion rate.

  4. Xanthan gum, as an adjuvant with anthocyanin-rich beverages, shows high thermal stability.

  5. Improved sensory characteristics are seen in the germinated purple rice.

  6. Purple rice shows increased anthocyanin in the crispy rice bar.

  7. Noodles made from purple rice show FRAP antioxidant therapy: the ferric reducing ability of plasma.

  8. Pasta manufactured by adding fifteen percent of anthocyanin in purple-rich rice exhibits diphenyl picrylhydrazyl and ferric-reducing ability of plasma.

  9. Purple rice sprouts have high anthocyanin and are used for manufacturing natural health products.

  10. 0.25 % of anthocyanin-rice purple rice extract added to yogurt decreases postprandial glucose levels and enhances plasma antioxidant capacity in healthy controls.

  11. In whey-protein-stabilized food emulsions, 0.06 % of purple rice anthocyanin extract suppresses lipid and protein oxidation.

Other Functions

  1. In vitro use of anthocyanin extract in cream exhibits antioxidant activity and in vivo anti-aging activity on human skin.

  2. The antioxidant properties of rice bran help in manufacturing cosmetic formulations due to the antioxidant properties.

  3. In colorimetric sensing of aluminum ions, anthocyanin is used.

  4. In freshness monitoring, purple rice bran anthocyanins are used.

Conclusion

Anthocyanins present in purple rice can be used directly as a food and also as an alternative product. These exhibit both antioxidant and anti-inflammatory properties as well. These also prove beneficial to study in vivo and in vitro characteristics of chronic diseases. While the researchers are going on to study the effects of anthocyanins in the case of non-chronic diseases. Therefore anthocyanins are of great importance to human health depending on their bioavailability and metabolic potential. The article reviews the phenomenon of biosynthesis of anthocyanins and also the factors influencing the process.

Frequently Asked Questions

1.

Is Purple Rice Good for People?

Purple rice is a potent protein source, making it a perfect supplement to a vegetarian diet. By assisting the body in constructing and repairing muscular tissue, protein also aids in preventing muscle loss. Additionally, it maintains healthy bones and aids in cell proliferation.

2.

What Does Purple Rice Comprise?

The pigment anthocyanin is a flavonoid that gives purple rice its color. The deep color of blueberries, eggplants, and other nutritious fruits and vegetables is due to the same pigment. Plants contain compounds called anthocyanins. Additionally, they might be anti-inflammatory and anti-carcinogenic.

3.

Why Was Purple Rice Called Forbidden Rice?

Purple rice, also known as forbidden rice, was reportedly only provided to the wealthy since purple rice was considered more nutrient-dense. The plant pigment anthocyanin, also found in blueberries, red cabbage, and blackberries, gives things their purple color.

4.

How to Differentiate Black Rice and Purple Rice?

The outer covering layers of the rice varieties with pigmentation are colored. Only bran holds the pigments that give colors. When compared to red and purple rice variants, it was found that the black rice variety had a higher anthocyanin concentration.

5.

What Kind of Rice Is the Healthiest to Eat?

Brown rice is considered to be healthier than other grains. They are rich in fiber content and help to feel fuller and increase the stomach's digestive capacity. Magnesium is abundant in brown rice and may help you become less susceptible to heart disease and stroke.

6.

Can Purple Rice Be Difficult to Digest?

Purple rice is rich in vitamins, fiber, and minerals. As this is rich in fibrous content, it helps ease digestion and prevents constipation. It helps to combat issues such as increased weight gain, heart-related problems, and cholesterol.

7.

Is Purple Rice Rich in Carbohydrates?

Rice is a food that contains a lot of carbohydrates. Diabetics should choose higher fiber options as they may lessen carbohydrates' effect on blood sugar levels. Similar levels of fiber can be found in purple and brown rice, but they will only make up a portion of your daily fiber needs.

8.

How Many Sorts of Purple Rice Are Out There?

The two varieties of purple rice are long-grain jasmine rice and sticky (glutinous) rice. Both variants are free of gluten. Rice typically comes in three colors; brown, red, and black (or purple or dark blue). These are all grown in various regions of the world.

9.

Is Purple Rice Helpful for Diabetics?

Purple rice contains anthocyanin, which is anti-inflammatory and anti-carcinogenic. Anthocyanin, a potent antioxidant, has been associated with a decrease in diabetes, overweight, and heart disease instances. One investigation connected purple rice to preventing cancer in rats.

10.

What Is the Role of Anthocyanin?

Anthocyanins can protect against cardiovascular diseases (CVDs), diabetes, cancer, inflammation, infection, and obesity. Anthocyanins obtained from edible plants are, therefore, potential medicinal components.

11.

Which Environmental Element Is Crucial for Anthocyanin Formation?

Light, a significant environmental element, mainly induces anthocyanin formation in plants. Numerous plant tissues contain diverse anthocyanin forms, including flowers, fruits, stems, leaves, and underground tubers. 

12.

What Impacts Anthocyanin Production?

Besides pH, several additional variables, including induction time, substrate feeding, dissolved oxygen level, and temperature, are crucial in forming anthocyanins. Environmental, developmental, and genetic variables also influence anthocyanin metabolism.

13.

Is There a Connection Between Anthocyanin and Human Health?

Anthocyanins may positively impact cell antioxidant status and inflammation, which may improve health; however, their actual mechanisms of action in preventing chronic diseases are highly debatable and still need to be further understood.

14.

What Food Contains the Most Anthocyanins?

The following are the foods containing anthocyanins
- 5 to 38 milligrams in red raspberries. 
- 3 to 39 milligrams in black grapes.
- 5 to 34 milligrams in plums. 
- 11 to 26 milligrams in blueberries. 
- 1 to 15 milligrams for black beans. 
- 2 to 11 milligrams in red currants. 
- 4 to 10 milligrams for red wine. 
- Seven milligrams for red onions.

15.

What Is the Daily Recommended Intake of Anthocyanin?

Additionally, anthocyanins may assist in reducing the inflammatory response. In a 12-week research including 169 individuals with elevated cholesterol, taking 320 milligrams of anthocyanins two times a day dramatically decreased inflammatory indicators.
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Dr. Achanta Krishna Swaroop
Dr. Achanta Krishna Swaroop

Dentistry

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