I had a disk bulge injury in the L4 and L5 regions causing me pain on movements. Please suggest remedies for pain relief.

Q. What is the treatment of pain caused by disk bulge injury in the L4 and L5 regions?

Answered by
James F. Geiselman
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Jul 27, 2023

Hello doctor,

I experienced a disk bulge injury in the L4 and L5 regions. The pain occurs when I sit or ride for a long time. It has been one year since I first experienced this issue. Please help suggest some remedies.

#

Hello,

Welcome to icliniq.com. I read your query and understood your concern.

First, I would like to ask you if you have been evaluated by the doctor for the diagnosis of a disk bulge injury in the L4 and L5 (lumbar vertebrae four and five interspaces) regions. However, the best course of treatment for this condition would be to consult a chiropractor. If you are in a lot of pain, I suggest you use icepacks over that region for 20 minutes and take a break for 40 minutes, then reapply until you can schedule your appointment or your symptoms get subsided. The chiropractor will perform a chiropractic examination and would most likely recommend chiropractic adjustments and exercises. Once they perform an examination, they may advise X-rays or other additional tests. But based on the information you provided, the chiropractor may suggest a trial of care to see how you respond to care.

I hope this has helped you. Kindly follow up if you have more doubts.

Thank you.


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