I experienced a disk bulge injury in the L4 and L5 regions. The pain occurs when I sit or ride for a long time. It has been one year since I first experienced this issue. Please help suggest some remedies.
Welcome to icliniq.com. I read your query and understood your concern.
First, I would like to ask you if you have been evaluated by the doctor for the diagnosis of a disk bulge injury in the L4 and L5 (lumbar vertebrae four and five interspaces) regions. However, the best course of treatment for this condition would be to consult a chiropractor. If you are in a lot of pain, I suggest you use icepacks over that region for 20 minutes and take a break for 40 minutes, then reapply until you can schedule your appointment or your symptoms get subsided. The chiropractor will perform a chiropractic examination and would most likely recommend chiropractic adjustments and exercises. Once they perform an examination, they may advise X-rays or other additional tests. But based on the information you provided, the chiropractor may suggest a trial of care to see how you respond to care.
I hope this has helped you. Kindly follow up if you have more doubts.
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Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
.. your concern. Slip discs can be solved through medicines and physiotherapy for three to four weeks. I suggest you follow the following instructions while appearing for your exams:
1. Sit on a flat surface and wear LS (lumbar-sacral) belt. Read full
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