Common "sleep deprivation" queries answered by top doctors

Medical Conditions - Sleep Deprivation

Sleep deprivation is caused due to constant lack of sleep. Sleeping for less than seven hours a day causes a few health consequences in the body. The consequences are memory problems, high blood pressure, weight gain, low sex drive, and development of imbalance in the body. The initial signs of sleep deprivation are excessive sleepiness, fatigue, and irritability. It is treated by having a good sleep for eight hours a day. You can consult a doctor to diagnose for sleep disorder in the body and then get treated.

All sleep deprivation Q&A

What lifestyle changes should be made to improve stress?

Hello, Welcome to icliniq.com. I understand your concern. Vitamin D may help with sleep if you are deficient.

Answered By

Sumiya Sulthana

What is the best way to sleep well?

Hello, Welcome to icliniq.com. I read your query and can understand your concern. Based on your description, your condition appears to be a sleep disorder (insomnia).

Answered By

Dr. Vishal Anilkumar Gandhi

How to help a patient with depression overcome insomnia?

Hello, Welcome to icliniq.com. As per your description of the problem, you seem to suffer from depression. In depression, people have sleep disturbances.

Answered By

Dr. Vandana Patidar

Why do a lot of thoughts prevent me from falling asleep?

Hello, Welcome to icliniq.com. I completely understand that you are concerned about your sleep timing and have difficulty in initiating sleep due to excessive thoughts.

Answered By

Mehwish Mursaleen

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