Patient's Query
Hi doctor,
I am suffering from self-harming behavior. Whenever I feel emotional, I am doing it without my knowledge. It happens all the time. I am very scared to go and meet a doctor, so I diced to come here. I am just confused. Please help.
Hello,
Welcome to icliniq.com.
Certain things that will help you are instead of self-harm express your emotions through painting or writing down. Practice relaxation techniques like breathing exercise and yoga. Whenever you feel like harming yourself, please take a hot shower or listen to music. Every problem has a solution, and you just need to try solving it. Thank you.
Same symptoms don't mean you have the same problem. Consult a doctor now!
Related Questions
How does yoga help senior citizens?
Please suggest yoga asanas that would improve blood flow to testicles.
Is it normal to talk to myself along with overthinking?
I am ready to help a sex chat agent by giving her some money. Is it right?
Exercises to do when one has ankylosing spondylitis with an Andersson lesion.
How to correct bedwetting of a 9 year old?
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.