Common "physical inactivity" queries answered by top doctors

Medical Conditions - Physical Inactivity

Physical inactivity is when not moving the body for extended periods of time. This encompasses sitting or sleeping on the couch while watching TV and working at a desk or computer. Staying physically active does not require joining a gym or running a marathon. Physical activity can also raise the chance of acquiring other risk factors for heart disease, such as obesity, high blood pressure, high cholesterol, and type 2 diabetes.

All physical inactivity Q&A

How to incorporate a healthy and active lifestyle in children?

Hi, Welcome to icliniq.com. I understand your concern. Children are very prone to bad addictions on an everyday basis. So, as parents, we need to supervise the activities of our children.

Answered By

Shakti Mishra

How to incorporate physical activity into the routine?

Hi, Welcome to icliniq.com. I understand your concern. Good to hear that you want to take time out of your busy schedule and want to set an example for the kids and neighbors as well.

Answered By

Mohammed Wajid

How can a person with no physical activity and home-cooked food intake gain weight?

Hello, Welcome to icliniq.com. I read your query and can understand your concern.

Answered By

Dr. Suneetha B S

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