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Medical Conditions - Meal Plan

Planning meals helps to take the right food at the right time in the right amounts every day. It helps to have healthy eating habits. It helps in choosing food necessary for our body condition. In the morning, breakfast helps to start the day. Lunch is essential to be taken for doing our daily works. Dinner is the meal that needs to be taken at the end of the day.

All meal plan Q&A

What could be done to correct over-eating in a vegetarian?

Hi, Welcome to icliniq.com. Portion control is very important to maintain a healthy body. If you have trouble in controlling portions, try to follow the following tips: 1.

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How can a 25-year-old male gain weight?

Hello, Welcome to icliniq.com. I can understand your concern.

What is a Mediterranean diet?

Hello, Welcome to icliniq.com. I read your query and can understand your concern. The Mediterranean diet has multiple benefits to follow.

What are the key components of a Mediterranean diet?

Hello, Welcome to icliniq.com I understand your concern.

Please suggest a meal plan for my mother based on her recent reports.

Hello, Welcome to icliniq.com. I saw her reports (attachment removed to protect patient identity). All her numbers are alright, except a few which are on the borderline.

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I want to lose my belly fat. Please give me a solution.

Hello, Welcome to icliniq.com. Thanks for your question. I can see your BMI (body mass index) is 20.0. This is quite standard as per your weight and height are concerned.

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