Common "kegel exercise" queries answered by top doctors

Medical Conditions - Kegel Exercise

Kegel exercise refers to the voluntary contraction and relaxation of the pelvic floor muscles to help strengthen them. This exercise is helpful in controlling urinary incontinence and maintain proper bowel functions in males as well as females. It is especially useful for women when done after childbirth.

All kegel exercise Q&A

Can you suggest physiotherapy treatment for plantar fasciitis and knee pain?

Hello, Welcome to icliniq.com. The protocol followed by you is good. You should follow that regularly for the next one month. For the plantar fasciitis, I suggest the following: 1.

Answered By

Shakti Mishra

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