It is essential to take iron-rich food as iron is needed to carry oxygen in the body and to make red blood cells. Foods rich in iron are shellfish, spinach, liver, legumes, red meat, pumpkin seeds, quinoa, broccoli, etc.
Hello,Welcome to icliniq.com.I understand your concern.Your body regularly gets iron from the foods you eat. If you consume too little iron, over time, your body can become iron deficient.
Hi, Welcome to icliniq.com. What is your hemoglobin level now? If it has reached normal levels, please stop taking the iron tablets. I do not advise antibiotics for acne problem also.
Hi, Welcome to icliniq.com. I will give you a few food lists and guidelines to incorporate in your daily diet schedule. Include iron rich foods.
Hello, Welcome to icliniq.com. I read your query and understood your concern.
Hello, Welcome to icliniq.com.
Hello, Thank you for stopping by at icliniq.com. I am here to provide expert opinions on your medical queries. Anemia can be managed by incorporating foods rich in vitamin B12 into the diet.
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