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Diet To Lower Cholesterol

To lower cholesterol, saturated fat is to be avoided as it is bad fat and raises LDL (bad cholesterol) levels. One should limit the intake of salt and alcohol. Increase the intake of foods rich in omega-3 fatty acids such as fish, and also increase fruit and vegetable consumption.

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I have diabetes, fatty liver, elevated cholesterol, and uric acid levels. What diet plan should I follow?

Query: Hello doctor, I have diabetes, fatty liver, elevated cholesterol, and uric acid levels. Please suggest me a diet plan. Kindly help. Thank you.  Read Full »

Sanchari Majumder

Sanchari Majumder

Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. I suggest the following diet plan. Alternative foods are also mentioned below. 1. Early morning - One glass of lukewarm water with lemon and one pinch of cinnamon powder. 2. Mid-morning - Green tea and four almonds. ...  Read Full »

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