Dr. Chibitam Hope Obia
General Practitioner
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
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Patient's Query
Hi doctor,
I am a 35-year-old female seeking information on detoxification and its primary role in the context of health and wellness. How does detoxification differ from the body's natural processes? There appear to be various detox methods, including diets, cleanses, and supplements. Could you provide an overview of these approaches and their effectiveness in eliminating toxins? How safe and scientifically validated are these methods, and are there potential risks or side effects I should be aware of? What types of toxins are targeted, and how are they eliminated? Which organs or systems are involved in the detoxification process? How often should detoxification be performed, and is it suitable for everyone? Are there guidelines for determining the frequency of detoxification? Detox diets often involve dietary changes. Are there specific foods or nutrients commonly included or excluded, and what impact do they have on the body?
Hi,
Welcome to icliniq.com.
I do understand your concern.
I am sorry to hear about your medical condition, but please know that I am here to take care of you. Regarding your questions, the primary purpose of health and wellness involves maintaining overall well-being through a healthy lifestyle, including a nutritious diet. This aligns with the concept of detoxification. Detoxification agents share a common goal, which is to combat harmful substances and organisms, safeguarding the body tissues. They are generally safe when used, with no significant side effects. Substances targeted in detoxification include drugs, chemicals, and microorganisms, and they are eliminated through urine and the lungs, primarily processed by the liver during detoxification. It is advisable to consider detoxification at least annually, and guidelines can be researched through reputable health resources online. Detoxifying elements are mainly found in fruits and vegetables. If you have further questions or concerns, please feel free to schedule another appointment for follow-up via chat, phone, or video consultation.
If you found this response helpful, we kindly request you to rate it and provide your feedback. If you have any clarifications, doubts, additional questions, or follow-up inquiries, please feel free to ask again at icliniq website. Wishing you better health.
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General Practitioner
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