HomeAnswersChiropractordelayed onset muscle sorenessI have soreness in my calf muscle and shin bone, that aggravates while running and playing. Why?

What causes soreness in the calf muscle and shin bone that aggravates with playing and running?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

iCliniq medical review team

Published At October 30, 2023
Reviewed AtJanuary 25, 2024

Patient's Query

Hello doctor,

I am getting a very sharp soreness in my calf, shin, and the muscles that are based all around the shin bone. Whenever I press the sides of my shin bone it feels very sore and bruised. It only occurs when I run as I play lots of football and I thought it was just muscle pull but I stretch very frequently and the pain will keep coming back. Can you help?

Answered by James F. Geiselman

Hello,

Welcome to icliniq.com

I read your query and understand your concern. I have reviewed your question. I am sorry you are experiencing pain around your shin bone. Based on the way you are describing your pain and based on your age, it sounds as though you may be experiencing shin splints. In the short term, I would recommend using ice for the discomfort until you can have it professionally looked at. You only want to ice for 15 minutes on, and 45 minutes off. If you were my patient, I would perform a chiropractic examination and would most likely recommend chiropractic adjustments and exercises if you were a candidate for care. Since you are not my patient, I recommend that you go to a local chiropractor for treatment and proper care. He or she may want to order an X-ray or other diagnostic test to confirm their diagnosis but I would suspect that he/she will recommend a trial of care to see how you respond to care. I hope I have cleared all your doubts.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

James F. Geiselman
James F. Geiselman

Chiropractor

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