Ananth Shanmugam
Psychologist/ Counselor
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hello doctor,
I have trouble concentrating in school and always feel the urge to move. I will start moving my legs to improve concentration. I notice this habit when I have to read because I cannot stay focused for more than a few minutes. Please help.
Thank you.
Hi,
Welcome to icliniq.com.
I have read the query, and I can understand your concern.
Loss of focus can happen because of physical and mental stress. Therefore, I suggest you practice exercising to clear your mind and regularly exercise to boost your concentration power.
I hope this will help you.
Thank you.
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Psychologist/ Counselor
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