Cat-camel exercise will help to gently mobilize the spine, stretch and strengthen the core muscles, and relieve back pain. Cat camel exercise will also help to improve the focus, coordination, and mental stability of the brain and the blood circulation between the vertebrae of the spine.
Hello, Welcome to icliniq.com. Well, quadriceps and hamstring exercises alone will not help in getting the waist pain corrected.
Hi, Welcome to icliniq.com. First of all, go for a diagnostic test like an x-ray or MRI, so that we can get confirmation regarding the cause.
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy