Hi doctor,
I am a professional stunt rider. I like to build muscle and reduce belly fat. Currently I am taking whey protein, BCAA, creatine, and Hydroxycut fat burner. Are these type of supplements safe? Will they give any side effects? My height is 5.6 feet, and weight is 167 lbs.
Hi,
Welcome to icliniq.com.
If you take supplement alone without doing any exercise, then it can cause the following problems.
For gaining muscle,
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