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Medical Conditions - Boost Immunity

The best way to prevent infections like cold and flu is to boost your immunity. This can be achieved by eating a well-balanced diet, drinking plenty of water, doing exercise regularly, getting enough sleep, and including more citrus fruits and colorful vegetables in your diet.

All boost immunity Q&A

What food helps in boosting immunity?

Hello, Welcome to icliniq.com. I have read your query and can understand your concern. Yes, changing weather can affect our body, as it constantly tries to maintain internal temperature.

Is it necessary to exclusively breastfeed a newborn?

Hi, Welcome to icliniq.com. Breastfeeding is actually easy if mother has the required amount of milk to fulfill the baby's requirements.

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How to gain weight as I am underweight and more vulnerable to climate change?

Hi, Welcome to icliniq.com. 1. Basically, your immune system is very weak.

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How to improve my daughter's immunity through diet?

Hi, Welcome to icliniq.com. I suggest the following diet for your daughter. The alternative foods are also mentioned below. 1.

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