The best way to prevent infections like cold and flu is to boost your immunity. This can be achieved by eating a well-balanced diet, drinking plenty of water, doing exercise regularly, getting enough sleep, and including more citrus fruits and colorful vegetables in your diet.
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Ayurveda medicines to increase the Immunity?
Query: Hi doctor, I am a mother of a 3 year old. My son is suffering from cold and cough. He gets vomiting whenever he coughs continuously. Also, he gets cold and coughs very often in the last one year. Until 15 months of age, he did not get even a single episode of cold or a cough. I am so worried about h... Read Full »
Answer: Hi,Welcome to icliniq.com.A constant cough leads to vomiting, and that will expel the sputum. It is the body's natural mechanism. Nothing to worry.Please check whether the bed or the floor (where he lives) is dusty. Maintain the environment clean. Wash the bed sheets frequently and dry in the sunlig... Read Full »
How to improve my daughter's immunity through diet?
Query: Hello doctor,My daughter is 6 years old. She is often prone to cold and fever during rainy and winter seasons. Our doctor says to improve her immunity through proper diet. We are vegetarians, but I am planning to give her eggs. Lots of people are telling lots of ideas, and I am confused. I need a pr... Read Full »
Answer: Hi, Welcome to icliniq.com. I suggest the following diet for your daughter. The alternative foods are also mentioned below. Early Morning: 7 AM - Hot milk with turmeric one glass or warm milk with half spoon Baidyanath chyawanprash or juice of tulsi leaves and one tablespoon honey mixture or so... Read Full »
I need to increase my immunity to prevent getting infected with COVID-19. Can you suggest a tablet?
Query: Hi doctor, I needed to boost my immune system, and I contacted a nearby medical store where they prescribed a Carilox tablet and Liverem capsules for boosting immunity. Can I have this? I am taking a depression tablet and have a uric acid problem and a gastric problem. Please advise if I can take t... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. I suggest you take:Liverem capsules (Kizha-Nelli, Bhringraj, Katukarogini, Mila-vembu, Nimbu) to boost immunity.Tablet Carilox (Curcuminoids, Piperine, hyaluronic acid) can not improve your immunity. It will work on... Read Full »
How to gain weight as I am underweight and more vulnerable to climate change?
Query: Hello doctor, I am 32 years old. I am underweight and my BMI is low (below 18). I do not have any other medical issues. But, I used to get vulnerable cold and cough to climate change. Read Full »
Answer: Hi, Welcome to icliniq.com. Basically, your immune system is very weak. Some people like you are very much prone to cold and cough, because of which the body's normal biological systems gets disturbed during each season. When our immune system gets altered our antigens, which are the fighting soldie... Read Full »