What could cause anxiety and fear, and dullness?

Question

Hello doctor,

My mother is having anxiety and fear in day-to-day life. She feels dull all the time. She does not feel like doing anything. What should I do? Please help.

Thank you.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and can understand your concern.

It seems your mother might be experiencing anxiety and depression together. Several factors could contribute to depression and anxiety. It is important to see if these issues are creating trouble for her in day-to-day life. If yes, she may have to get professional help in the form of psychotherapy and medicines (if needed). If there has been a recent change in her environment, eating habits, body weight, etc., those might need to be addressed. It is important to maintain a daily routine despite feeling dull or disinterested. Regular exercise, even a morning walk, could be beneficial.

At her age, triggers for anxiety could be related to her health, the health of someone in the family, or generally about the future. These triggers can be addressed by talking with her. She may not want to speak with a family member. In that case, you may find a therapist online or offline. Feeling dull and disinterested are common signs of depression. Hypothyroidism and vitamin D deficiency can also cause the same. You may rule out hypothyroidism and vitamin D deficiency by getting a blood test done for her. Both depression and anxiety can be treated effectively with medication and therapy. I suggest starting with consulting a professional for appropriate diagnosis and treatment options.

I hope this helps.

Thank you.