What causes recurring ankle sprain at the same point?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I sprained my ankle thrice within three months in the same place. I applied ice at that time. But I still fall from twisting my ankle. Should I get an X-ray of my ankle? Should I consult a chiropractor? Kindly help.

Answered by Sreenivasa Rao

Education:

BPT

Professional Bio:

Dr. Sreenivasa Rao is a well-experienced Physiotherapist with 19 years of clinical experience. He completed his graduation from Alagappa University in 2004. He is currently working at the Physio Clinic, Chennai. 

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com. I read your query and understand your concern.

I feel your ankle is not getting enough support from the muscles, which could have got inhibited during earlier episodes of your ankle sprain.

I would like to know if you have any episodes of your ankle giving way or if there is any loose feeling. If so, then I would suggest an MRI (magnetic resonance imaging) know the ankle's integrity. Otherwise, I would suggest starting with ankle proprioception and balance exercises, ankle strengthening, and glute strengthening exercises. Also, keep a watch on the footwear you use. That might also cause your problem.

I hope this helps.

Thank you.

Answered by Sreenivasa Rao
Medically reviewed by iCliniq medical review team
Published At November 10, 2022
Reviewed At June 21, 2024

Education:

BPT

Professional Bio:

Dr. Sreenivasa Rao is a well-experienced Physiotherapist with 19 years of clinical experience. He completed his graduation from Alagappa University in 2004. He is currently working at the Physio Clinic, Chennai. 

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

BPT

Professional Bio:

Dr. Sreenivasa Rao is a well-experienced Physiotherapist with 19 years of clinical experience. He completed his graduation from Alagappa University in 2004. He is currently working at the Physio Clinic, Chennai. 

This doctor is not available for online consultations on the platform anymore.

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