All ankle sprain Q&A
Hi, Welcome to icliniq.com. Crutches are advised if you cannot be able to beat the weight. If it is the case, then you will be having more than a grade 1 sprain.
Hello, Welcome to icliniq.com. I read your query and understand your concern.
Hello, Welcome to icliniq.com. I would advise you to start strengthening your muscles by doing simple stability exercises and slowly progress to weight training.
Hello, Welcome to icliniq.com. I read your concern. In my opinion, you might have some imbalances due to improper healing of the ankle leading to the loading of other structures around the ankle.
Hi, Welcome to icliniq.com. Hope this message finds you in good health. I have gone through your complaints and understand your concern. I generally see many cases like this in my clinic.
Hi, Welcome to icliniq.com. As per the information, I suggest you follow the PRICE protocol. Follow protection, rest, ice, compression, and elevation.
Hello, Welcome to icliniq.com. Giving a brief into the ligament injury which happens in the ankle. Usually, ankle injuries are ignored. Also, no proper rehabilitation is done for the same.
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