How to overcome nervous breakdown and regain mental health?
Hi doctor,
I am good, but I did something bad that damaged my brain in the past. I have left what I did before and now feel brain-damaged. I am not using my brain. I cannot think at all. I cannot process information.
Please help.
Thank you.
15 May 2024 - 1 min read
How to become strong enough and not get affected by others?
Hello doctor,
How to become strong enough so that you do not get affected by what other people say. I know I should not allow others to interfere but how to prevent myself from hurting by it? Sometimes I meet with people who become like stone and get unaffected, what makes these types of people so different?
15 May 2024 - 1 min read
How are cystic acne and mental health conditions related?
Hello doctor,
I would like to know the connection between cystic acne and mental health conditions, specifically the ways acne can indirectly exacerbate anxiety and depression.
How often these issues occur together? What are the current theories for why they occur together so often? How are they treated when they occur together and are there any medication interactions to keep in mind?
14 May 2024 - 1 min read
How to manage depression and anxiety after a trauma?
Hello doctor,
Two years ago, I was one of the top students I had unexpected traumatic events with my study at university. After that, I had a tough time struggling with my life. I feel hopeless and helpless, worthless, and I want to withdraw myself from life, but I do not know how? Please help a month ago, I had been diagnosed with depression and anxiety, and I am taking medication, but it did not work. I have social withdrawal, loss of interest, loss of appetite, sleep distribution, digestive problems, and difficulty in breathing.
10 May 2024 - 1 min read
How to stop hearing voices that make life difficult?
Hello doctor,
I am a 16-year-old female. I have this voice in my head for as long as I can remember. It tells me to do things, simple things like move this. But if I do not, then it says it will do bad things, like kill my mother, for example. At first, I could live with it, but now it is getting so hard, and I do not know what to do. I am too scared to tell anyone.
09 May 2024 - 1 min read
Psychologist/ Counselor