Role of Physiotherapy in Managing TMJ Hyperlaxity

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Temporomandibular joint (TMJ) hyperlaxity can cause TMJ clicking, popping, extreme pain, and even dislocation. Read the article to know more.

Medically reviewed by Mohammed Wajid
Published At September 4, 2023
Reviewed At September 12, 2023

Education:

BDS

Professional Bio:

Dr. Durgapriya M is a Dental Surgeon with five years of clinical experience. She completed her BDS from Sri Ramachandra Institute of Higher Education and Research in the year 2018. She specializes in dental procedures like root canals, impaction, and other restorative procedures.

This doctor is not available for online consultations on the platform anymore.

Education:

DPT

Professional Bio:

Mr. Mohammed Wajid is a well-experienced Physiotherapy technician with nine years of clinical experience. He completed his Diploma in Physiotherapy from Mother Teresa Paramedical College in 2003. He is well-specialized in neurological, orthopedics, and surgery related cases. He is currently working in Hyderabad.

This doctor is not available for online consultations on the platform anymore.

Table of Contents

Introduction

The temporomandibular joint is on both sides of the jaw in front of the ears; TMJ connects the lower jaw (mandible) to the skull. TMJ (temporomandibular joint) acts like a hinge, helps in the lower jaw's gliding motion, and plays a significant role in chewing, swallowing, and speech.

TMJ is often called the ginglymoarthrodial joint because it permits both hinge or rotation (ginglymoid) and sliding motion (arthrodial). Even with its well-organized anatomical structures, the maximal opening of the mouth leads to subluxation or relaxation of the temporomandibular joint. Physiotherapy interventions play an important role in treating TMJ hyperlaxity.

What Is TMJ Hyperlaxity?

Increased laxity of the joint capsule in the temporomandibular joint causes hypermobility of the TMJ. Hyperlaxity of the TMJ is characterized by increased length and elasticity of the normal joint restraints resulting in increased range of motion and deviation of the joint. It might result from excessive ligament elongation, which holds the joint together.

What Causes TMJ Hyperlaxity?

TMJ hyperlaxity is caused due to excessive mouth opening while yawning, vomiting, wide biting, or people with a seizure disorder. It also occurs in trauma caused by these conditions:

TMJ hyperlaxity results in joint hypermobility, which can be acquired due to extrinsic or congenital factors such as generalized joint hypermobility in Ehlers-Danlos syndrome or Marfan syndrome. It can also occur in patients with other predisposing factors, such as compromised morphologic conditions of the condyle and eminence or any previous capsule or ligament injury, and patients with neurodegenerative or neuro-dysfunctional diseases or muscle dystrophies.

What Are the Symptoms of TMJ Hyperlaxity?

The clinical findings of TMJ hyperlaxity are:

  • In a person with TMJ hyperlaxity, the mandible is noted to be in a sticky open position for a short period before gliding back into fossae.

  • Asymmetric movements of the mandible while opening and closing.

  • Sounds like clicking or popping are noted on the wide opening of the mouth.

  • A dislocation occurs suddenly and repeatedly.

  • Extreme pain over the joint might be noted.

  • Patients find difficulty speaking, chewing, and closing their mouths.

  • Excessive salivation.

What Is the Role of Physiotherapy in Managing TMJ Hyperlaxity?

A complete evaluation by the physical therapist is necessary before initiating the treatment. Treatment for TMJ hyperlaxity includes initial non-invasive therapeutic measures such as; occlusal splint therapy, medications like NSAIDs to relieve pain, behavioral changes, and self-care measures. Additionally, the patients are advised to eat soft foods and to avoid items that require excessive mouth opening (i.e., apple, corn on the cob, large sandwich) or firm biting while eating carrots and repetitive chewing motions (i.e., chewing gum).

Physical therapists perform manual therapy or incorporate it into a home regimen. Manual therapy uses manipulation, joint mobilization, and other soft tissue techniques to reduce pain, to control jaw muscles and joint proprioception. In patients with hyperlaxity of the TMJ, the condyle glides anteriorly out of its socket and remains open before spontaneously returning to the fossae or through manipulation. The physical therapists will help in the decompression of the jaw through manipulation. Few guidelines for the manipulation techniques:

Dynamic Soft Tissue Mobilization of the Masseter Muscle:

The patient is supine, and the physical therapist is behind the patient's head. In this position, the therapist will place the thenar part of both hands and the thumb finger over the mandible with other fingers placed over the occiput. Then, the physical therapist will massage the masseter muscle in caudal directions for up to 90 seconds.

The physical therapist uses manipulative techniques to control jaw muscles and joint proprioception. Firstly the therapist will help recognize the resting position of the jaw. For example, the lips are closed, teeth apart, and the tongue resting lightly on the hard palate behind the front teeth. Next, the patient is advised to breathe in and out slowly through the nose, using diaphragmatic breathing. Finally, the patient is asked to maintain the resting position throughout the day.

The patients are taught to control the jaw opening and closing through the first half of the range of motion. With the tongue on the roof of the mouth, the patient opens the mouth, trying to keep the chin in the midline. A mirror is used as a visual reinforcement. The patients are also taught to maintain symmetry between the movement of the two sides when opening and closing the mouth.

The physical therapist performs extra-oral massage in the masseter or the temporalis muscle region to facilitate muscle relaxation. If the jaw deviates while opening or closing the mouth, the patients are taught to practice deviation of the jaw to the opposite side.

The physical therapist will advise strengthening exercises for patients with TMJ hyperlaxity. During the depression, elevation, and lateral movements, resistance is given in the opposite direction. This exercise is recommended to repeat several times during the day.

What Are the Other Treatment Modalities of Physiotherapy?

Physiotherapy management for TMJ hyperlaxity includes electrophysical agents, manual therapy, and exercise. Physical therapists use electrophysical agents like:

  • TENS (transcutaneous electrical nerve stimulation).

  • Ultrasound therapy.

  • Biofeedback training.

  • Low-level laser therapy.

Electrophysical Agents

  • TENS (Transcutaneous Electrical Nerve Stimulation):

Physical therapists use transcutaneous electrical nerve stimulation as one of the most critical modalities in managing pain. TENS stimulates the nerve cells that block the transmission of pain signals and modifies pain perception. This therapy is primarily used to relieve long-lasting pain and relax masticatory muscles in the injured area. However, the effectiveness of TENS in TMJ pain is still questionable.

  • Ultrasound Therapy:

Ultrasound therapy creates a heating effect by sending high-frequency sound waves not audible to the human ear. With this heating effect, ultrasound therapy promotes improved healing by increasing the blood flow in the deeper tissues.

  • Biofeedback Training:

Studies indicate the use of biofeedback training by physical therapists in treating TMJ hyperlaxity as a method to facilitate muscle relaxation in the temporomandibular joint. This therapy places the electrodes unilaterally or bilaterally on the masseter muscle. Various relaxation techniques are used in biofeedback therapy, such as progressive muscle relaxation, wherein the patients are asked to tighten and relax different muscle groups alternatively. This technique is advised in patients with altered muscle activity in the temporomandibular joint.

  • Low-Level Laser Therapy:

Low-level laser therapy is a non-invasive and complementary therapy for treating TMJ hyperlaxity patients. This therapy uses a red and infrared wavelength beam to a target area at a specific dose, frequency, and intensity. This technique promotes soft tissue healing at the target area.

Conclusion

TMJ hyperlaxity can affect the quality of life and disturb our daily activities. It can lead to difficulties in speech, eating, and even closing the mouth. Physiotherapy is a safe and effective supplementary intervention and prevention modality in patients with TMJ hyperlaxity. The important recommendation in hyperlaxity patients is to avoid opening the mouth excessively. Physiotherapy helps strengthen the muscle around the TMJ for joint protection.

Frequently Asked Questions

Are There Any Exercises Advised for People Who Have TMJ Hyperlaxity?

For those with hyperlaxity of the temporomandibular joint (TMJ), targeted exercises can help reduce symptoms and enhance jaw function. These exercises include relaxed jaw exercises, goldfish exercises (partial opening), goldfish exercises (full opening), chin tucks, side-to-side jaw movement, and forward jaw movement. It is important to begin slowly and gradually working up to a more intense exercise as the jaw muscles become stronger. It is crucial to keep things consistent. If patients feel pain or discomfort, discontinue the exercises and get professional advice.

What Significance Does Manual Therapy Have in the Physiotherapeutic Treatment of TMJ Hyperlaxity?

Using methods including soft tissue mobilization, joint mobilization, stretching exercises, myofascial release, postural education, self-management education, and pain reduction, manual therapy is an essential component of treating TMJ hyperlaxity. It facilitates increased tissue flexibility, better blood flow, and a reduction in tense muscles. It ought to be carried out by a trained expert and combined with additional interventions.

Can Physiotherapy Help Relieve Pain Caused by TMJ Hyperlaxity?

The pain brought on by TMJ hyperlaxity must be relieved with physiotherapy. It includes posture correction, strengthening, stretching, and mobility exercises, heat or cold therapy, ultrasound, and laser therapy, as well as education and self-care. Physiotherapists customize treatment programs according to the individual requirements and degree of symptoms of each patient. Progress is monitored at scheduled appointments, and interventions are modified as necessary.

Is Physiotherapy an Effective Long-Term Option for Treating TMJ Hyperlaxity?

Physiotherapy is a useful long-term management strategy for TMJ hyperlaxity. In addition to teaching patients stress management, proper jaw mechanics, and self-care practices, physiotherapists also assist patients in strengthening the muscles surrounding their TMJ. Frequent check-ins enable progress evaluation and necessary modifications. Individual responses to physiotherapy may vary.

Are There Any Lifestyle Changes Required in Addition to Physiotherapy for TMJ Hyperlaxity?

When combined with physiotherapy, lifestyle changes can greatly enhance the management of TMJ hyperlaxity. A soft diet, refraining from excessive gum chewing, adopting ergonomic workspaces, and upholding proper posture are a few of these. Additionally beneficial are stress-reduction methods, including deep breathing, meditation, and refraining from clenching the teeth during tense situations. Reducing chewing, avoiding sharp jaw movements, and sleeping on the back can all be beneficial. Muscles can also be relaxed with the use of heat and cold therapy, such as warm compresses and cold packs.

How Quickly May TMJ Hyperlaxity Symptoms Improve With Physiotherapy?

There are several ways that physiotherapy might help with TMJ hyperlaxity symptoms. Increased mobility and pain relief in a matter of weeks are among the immediate effects. Strengthening of muscles, stability of joints, and less soreness are among the medium-term results, which last one to three months. Regular physiotherapy treatments help patients control their discomfort over the long run and return to their regular activities with less interference from TMJ symptoms. Self-care routines and lifestyle adjustments can also aid in preventing the return of symptoms. Individual reactions do differ, though, so it is important to follow the recommended workout regimen and lifestyle modifications.

Can Physiotherapy Stop the Progression of TMJ Hyperlaxity?

Through the treatment of underlying causes and the promotion of joint health, physiotherapy may impede the progression of TMJ hyperlaxity. It comprises pain management, joint mobility enhancement, posture correction, stress management education, and lifestyle adjustments. Physiotherapists can offer individualized guidance for a comprehensive strategy for controlling TMJ hyperlaxity. Early intervention is critical.

Are There Any Contraindications to Physiotherapy in TMJ Hyperlaxity Patients?

There are some contraindications when it comes to considering physiotherapy for TMJ hyperlaxity. These include acute inflammation or infection, recent jaw surgery or trauma, hypermobility syndromes, significant pain or discomfort, joint dislocation or subluxation, advanced degenerative joint disease (osteoarthritis), and individual variability.

Which Lifestyle Variables May Lead to TMJ Hyperlaxity, and How Can Physiotherapy Treat Them?

Many internal and external conditions can result in TMJ hyperlaxity. Generalized joint hypermobility, morphologic disorders, facial muscle imbalance, oral habits, bad posture, and long-term stress are the main causes. Targeted exercises to build stronger jaw muscles and enhance joint stability are part of physiotherapy interventions, while manual therapy increases joint mobility. Physiotherapy and lifestyle modifications are crucial components of an integrated strategy to properly manage TMJ hyperlaxity.

Can Physiotherapy Be Used in Conjunction With Other Treatments to Improve TMJ Hyperlaxity?

Outcomes can be enhanced by combining physiotherapy with other therapies. A multidisciplinary approach involves working with specialists such as dentists, oral surgeons, and neurologists, managing pain, modifying habits such as clenching or grinding one's teeth and using dental interventions like occlusal splints, orthodontic adjustments, and prosthetics.

Are There Any Exercises That Can Be Done at Home in Addition to In-Clinic Physiotherapy for TMJ Hyperlaxity?

Exercises performed at home, in addition to in-clinic physiotherapy sessions, can help address TMJ hyperlaxity. It is advised to perform mild jaw opening and closing motions, lateral jaw movement, strengthening exercises, and self-massage and warm compress relaxing techniques. It might also be beneficial to avoid forward head posture and to maintain proper posture throughout the day. A few lifestyle changes are to minimize the amount of time people spend chewing, refrain from chewing gum, and close the mouth when people yawn.

How Often Should One Have Physiotherapy Sessions for TMJ Hyperlaxity Management?

The number of physiotherapy sessions for treating TMJ hyperlaxity is determined by the patient's needs, the intensity of the symptoms, and the course of treatment. The recommended schedule is one treatment every two to four weeks for maintenance, one session every two to three weeks for the subacute period, and two to three sessions per week during the initial phase. Regular at-home workouts are also advised. It is advised to use a customized approach and to follow up frequently to make necessary improvements.

Is Physiotherapy Appropriate for All Ages With TMJ Hyperlaxity, Including Children and the Elderly?

Those with TMJ hyperlaxity of all ages, including young children and the elderly, can benefit from physiotherapy. For children, education, gentle methods, and early intervention are crucial. Adults gain from focused exercise, pain relief, changing their lifestyle, and maintaining their level of mobility. Senior citizens can prevent falls and manage joint pain. Personalized evaluations and treatment regimens are essential, necessitating the advice of a certified physical therapist.

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